Nowadays, all device manufacturers do stringent tests on the life cycle of computer components, putting them through more rigorous cycle testing. If you’re not planning on using it until the next day, you can put it in ‘sleep’ or ‘hibernate’ mode. Generally speaking, if you will be using it in a few hours, leave it on. On a modern MacBook without a removable battery, press the Power button and hold it down for ten seconds. If your Mac is stuck in a frozen state and not responding to power button presses, you can fix it by cutting the power to it and forcing it to restart. When I press the power button on my MacBook Pro nothing happens? On old Macs, the power button was useful for a similar method - shutting off the Mac and then turning it back on. On just about every recent Mac I’ve ever owned, there’s a simple method of doing a force restart - just hold down the power button until the machine reboots.
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